It Starts with
Connection
Marte Meo
A strengths-based, video-feedback approach that supports caregivers to understand and respond to their child’s developmental needs.
Marte Meo, meaning “on one’s own strength”, is a strengths-based therapeutic approach that supports caregivers to enhance everyday interactions with their child.
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Using short video recordings of real-life moments such as play or daily routines, Marte Meo helps caregivers notice what is already working, understand their child’s developmental stage, and learn how to support connection, communication and emotional development in practical, achievable ways.
What is the Marte Meo Approach?​
The Marte Meo approach is a developmentally focused method that supports children’s social, emotional and communication development. Developed by Maria Aarts over 40 years ago, it is now widely used with families, educators and caregivers.
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By slowing down everyday interactions through video reflection, caregivers are supported to notice subtle cues, strengths and opportunities for growth. This process builds insight, confidence and practical strategies that can be used immediately in daily life.
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Who is the Marte Meo suitable for?​​
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Marte Meo can support a wide range of children, from infancy through to early primary school, particularly those who benefit from additional support with connection, communication and emotional regulation.
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This may include children who:
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have developmental delays or disabilities
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are neurodivergent (including autism and ADHD)
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experience anxiety, separation difficulties or emotional regulation challenges
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have experienced early stress, trauma or disrupted caregiving
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were born prematurely or are preparing for school
Marte Meo is especially helpful when caregivers want practical, relationship-based guidance they can use in everyday moments.
What is involved in Marte Meo?​
Marte Meo focuses on everyday interactions between caregivers and children.
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Caregivers are supported to share short video clips of real-life moments, such as play or daily routines. These clips are then reviewed together with a trained practitioner to highlight strengths, developmental cues and opportunities to support the child’s next steps.
Through guided reflection, caregivers build confidence, learn new ways of responding, and practise skills that strengthen connection, regulation and communication in daily life.
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